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Dr. Tejal
Mar 22, 2019
3 min read
A Simple Detox with Khichadi and Triphala
The change of seasons is great for detoxing and the change over from Winter to Spring is the best time of all! Throughout Winter, the...
Dr. Tejal
Mar 21, 2019
5 min read
Spring: Kapha season
Ayurveda doesn’t put exact dates on the seasons because changeability is one of its principles. The transition from Vata season to Kapha...
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